When one unfortunately attends more funerals than would like to and when hear stories of the departed ones then get to know how they touched so many lives and in so many ways . Clearly forced to ponder the purpose and meaning beyond as mind is teeming with memories , regrets and most importantly unanswered questions. When you reflect, it’s always like that what all we end up running for /after becomes so irrelevant at the end of day. Not sure the appearance of emotional grief and sadness portrays weakness but it seems just about ok to me and the only solace is always to remember how lucky one could be to have them in their lives. Today and everyday – hope people continue to seek help if needed without stigma to be at their best selves and for their well-being #itsokaytobenotokay #WMHD